TAP & SHIFT
Tap & Shift
EFT TAPPING & MATRIX REIMPRINTING
Find calm. Make space for change.
Life can sometimes feel overwhelming. Stress, anxiety, self-doubt, and
limiting beliefs can leave us feeling stuck and disconnected from
ourselves.
Through Clinical EFT and Matrix Reimprinting, I provide a safe,
compassionate space to help you reduce emotional distress, work t
hrough limiting beliefs, and build greater emotional resilience.
ONLINE SESSIONS AVAILIBLE WORLDWIDE
Accredited Certified Clinical EFT Practitioner
Certified Matrix Reimprinting Practitioner
Doreen Desse
- How can i help
Gentle support, tailored to you
Every session is tailored to you. We start with what you're experiencing right now and gently follow what emerges.
Stress & Overwhelm
Calm an overactive mind and find your sense of balance again.
Anxiety & Fears
Gently explore anxious thoughts, triggers, and what's behind them.
Self-Esteem & Confidence
Release limiting beliefs like "I'm not good enough."
Relationship Patterns
Understand and shift the reactions that keep repeating.
Difficult Memories
Approach the past gently, at a pace that feels safe.
Life Transitions
Support through midlife, menopause, and life's new chapters.
Feeling Stuck
Explore what's holding you back and find more freedom.
Personal Growth
Build self-trust and a kinder relationship with yourself.
- SUPPORT FOR PARENTS
You take care of everyone. Who takes care of you?
The endless responsibilities. The worries about your children. The pressure to get everything right.The guilt of not doing enough. The constant second-guessing. The feeling that no matter how hard you try, it’s never quite enough.
Some days, it feels like there's hardly any room left for you.
You don't have to figure it all out alone.
As a mother of two and with over 20 years of experience as a Lead Preschool Teacher, I've seen how much parents carry — often quietly, while trying to hold everything together.
Through Clinical EFT and Matrix Reimprinting, I offer a gentle space to explore the stress, guilt, worries, and self-doubt that may be weighing on you
Not to become a perfect parent. But to feel more like yourself again.
A Moment you might recognize....
“Even though I feel all this heavy guilt in my chest when I think about picking up my children late from school yesterday, seeing them standing there waiting for me while all the other kids had already gone home, I deeply and completely accept myself.”
In Clinical EFT, we gently explore specific moments like these and the emotions connected to them, creating space for greater self-compassion and emotional relief.
- About me
Hi, I'm Doreen.
For more than 20 years, I have worked closely with children, parents, and educators, supporting them through growth and change. This experience has given me a deep understanding of people and a strong sense of empathy and connection.
“For many years, I struggled with being my own worst critic. Everything began to change when I discovered Clinical EFT.”
Working through my own limiting beliefs helped me develop greater self-compassion, confidence, and emotional freedom. Experiencing these changes firsthand inspired me to become a Certified Clinical EFT Practitioner. Today, I support people in working through stress, anxiety, overwhelm, and self-doubt so they can feel calmer, more confident, and more connected to themselves.
I believe lasting change happens when we approach ourselves with curiosity, compassion, and acceptance. My goal is to provide a safe and supportive space where you can explore what is holding you back and create meaningful change in your life.
- QUALIFICATIONS & CERTIFICATIONS
A foundation of professional training, compassionate support, and continued learning.
Accredited
Certified EFT Practitioner
Professional Training & Certifications
Certified Matrix Reimprinting Practitioner
- THE APPROACH
What is EFT?
EFT (Emotional Freedom Techniques), also known as Tapping, is an evidence-based stress reduction technique that combines gentle tapping on specific acupressure points with focusing on a current emotion, thought, or physical sensation.
When we experience stress, the amygdala — the part of the brain that constantly scans for danger — can become overactive and keep the body in a fight, flight, or freeze response. Tapping helps calm the nervous system, signaling to the brain that you are safe.
Research shows that EFT can lower stress hormones such as cortisol and reduce the intensity of emotions like anxiety, fear, anger, or overwhelm. Many people also experience relief from physical symptoms linked to stress, such as tension or chronic pain. By calming both the mind and the body, EFT helps you feel more balanced, resilient, and at ease.
What is Matrix Reimprinting?
Matrix Reimprinting is an EFT-based approach that works with memories, beliefs, and emotional experiences that may continue to influence how we see ourselves and respond to situations in the present.
Many of the beliefs we develop about ourselves begin early in life, sometimes during experiences we did not yet have the resources to fully understand. Using gentle visualization together with EFT Tapping, you are guided to connect with a younger version of yourself associated with a memory — and to imagine new, more supportive perspectives and possibilities.
It is a gentle, compassionate approach intended to support emotional well-being, self-awareness, and personal growth. Individual experiences vary, and no specific outcome can be guaranteed.
- WHAT TO EXPECT
A session, step by step
You don't need to know where to start - we simple begin with what's happening for you right now.
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We start with you
We start with what’s on your mind and what feels challenging right now. Together, we explore your emotions, stress triggers, and what you would like to change.
We follow what shows up
As we begin tapping, we gently explore emotional patterns, underlying beliefs, and anything that may be contributing to how you feel today.
When we go deeper
Sometimes, earlier experiences are connected to what we’re feeling in the present. When appropriate, Matrix Reimprinting allows us to gently explore those connections, work with unresolved emotions, and open the door to new perspectives.
Always at your own pace
There is no pressure to share more than you’re comfortable with. Each session is guided by your needs, creating space for greater emotional balance, self-understanding, and meaningful change.
- Session Pricing
Investment
Wherever you are on your journey, you don't have to do it alone. Every session is tailored to your unique needs and moves at a pace that feels safe and comfortable for you.
Please note: the free Discovery Session is included with EFT packages only and is not included with individual sessions.
“I didn’t know anything about EFT going in, but after the first session I felt my body was a lot more relaxed, and some of the things that I’d been worrying about didn’t bother me as much. The next few sessions helped me continue to let go of old fears. Doreen was very helpful in guiding me through this all, and I’m really thankful for this.”
Thank you again for the EFT sessions
— Alex
What My Clients Say
- Testimonials
„EFT hilft mir, mich in stressigen Situationen schnell und unkompliziert selbst zu regulieren – sogar mein starkes Lampenfieber konnte ich damit deutlich reduzieren. Besonders wertvoll finde ich, dass ich EFT inzwischen auch selbstständig im Alltag anwenden kann. Danke für diese wertvolle Methode und die tolle Begleitung!“
— Sonja
Experienced dog fear/ phobia for over 30 years after being bitten by a dog when I was young.
I had my first session with Doreen, where she introduced me to EFT.
I can honestly say I was a bit skeptical at first, as the concept was hard to grasp, but I can admit after the first session I felt improvements already.
— Nadine
— FAQs
Frequently asked questions
Tape & Shift
Contact
doreen.desse@tapandshift.com
+( 424) 322-6035
Legal
More Information
Clinical EFT Tapping & Matrix Reimprinting with Doreen Desse.
Online sessions available worldwide.
Doreen Desse is a Clinical EFT Practitioner certified by EFT International and a certified Matrix Reimprinting Practitioner.
She is not a licensed physician, psychologist, psychotherapist, counselor, or other licensed medical or mental health professional.
Clinical EFT and Matrix Reimprinting are complementary approaches intended to support emotional well-being and personal development. They are not intended to diagnose, treat, cure, or prevent medical or psychological conditions.
The services offered are for personal growth and emotional well-being and are not a substitute for medical, psychological, or psychiatric treatment.